THE CONSCIOUS MOM APPROACH
YOU’RE THE EXPERT, I’M THE GUIDE
My professional training from Columbia University paved a solid foundation in counseling psychology, mastering the western methodology of mental health and human motivation.
My consciousness training from world renowned psychologist, Dr. Shefali Tsabary, exponentially increased my connection to clients, empowering my client as the expert in their own lives, shedding old patterns and evolving into their true authentic selves.
Blending two widely-respected approaches allows me to provide the patience, empathy and confidentiality of a therapist and the judgement-free, acceptance and connection of a friend.
THE CONSCIOUS MOM SESSIONS
YOU HAVE IT ALL INSIDE YOU
Consciousness work involves you and me visiting the present moment. We join together, confidentially via Zoom, to discuss the path you'd like to pave during our sessions. I encourage you to show up in whatever way makes you most comfortable - a warm cup of tea, your favorite sweatpants or even in your pajamas.
In our sessions, there are many areas in life we discuss. I’ve included a few of the more common topics for you to browse below: the self, parenting and relationships.
SELF ›
At the core of it all, it's about you. You have a knowing, deep inside yourself and together we will explore how to get there.
PARENTING ›
When you have the most important job in the world, the desire to learn and grow in that role is imperative.
RELATIONSHIPS ›
Our relationships reflect our inner value and worth; there are many ways to help a relationship thrive and it begins with you.